Author: Steveh

Meditation cushions online

Meditation is one of the best yoga practices that gives peace of mind and fills human body with positive energy. While practicing meditation a person needs a comfortable posture to practice for required duration. To …
mind to concentrate

Meditation 101: How to Meditate for Beginners

People are talking about meditation. But do you really understand what meditation is? Meditation is a method of training your mind just like how fitness trains your body. There are lots of meditation technique, but …