For many years, a 12-step program has been immensely helpful in the recovery treatments. These programs help people recover from drug and alcohol addiction. Many people are now looking alternative treatments which also help them with recovery. These programs are tailored as per the needs of the patient. Many people find this kind of a rehab program very beneficial. The people who go for this rehab introspect their inner needs and try to work towards making progress. The aim of non 12 step rehab programs is to have lifelong recovery from substance abuse.
There is not just one kind of such rehab, there are many alternatives available and one can find out what works for them and what does not. The various kind of alternatives available which can be therapeutic in nature or could be holistic. It all depends on what a person wants at that time in his life to be drug and alcohol free for life. These diverse treatment plans are not a one sure shot method, one needs to try and see what you are comfortable with. You can have anart therapy, or a motivational conversation, a group therapy or even an individual session.
Holistic methods to get over addiction
When we must discuss the holistic methods for addiction it all depends on what a person wants. It’s always encourages and beneficial to try something new to refresh your treatment plan and do whatever makes your progress a success. Holistic methods may help you elevate and feel free. The struggles that one has been through in the past and their desire to mend their ways is the first step to get a treatment plans. There are various kinds of holistic treatment plans that can be offered in this rehab plan which are yoga, meditation and other activities. By other activities they can be physical activities like hiking, swimming, sports etc. these activities help you keep your mind off substance abuse. Some people may also seek some diet advice about nutrition and how they can nourish their bodies and keep it healthy. While others may find something like acupuncture or cupping working for them.
There are many centers that offer the standard 12 step meeting but if you feel that this standard is not working for you or you need something unique and different from the standard, then a non 12 step rehab can be at your rescue. So, it can be a group session or yoga which can be helpful for your success in leading a drug and alcohol free life.
The success percent of 12 step is just 10 whereas the success percent of non 12 step program is 80. This process allows the person to empower in feeling strong and get the responsibility of changing them with motivation and positiveness. This method makes the person live happily without the issue of relapsing of drugs.